It's okay to express and enjoy yourself
Learn to love it

Taking care of your body, mind, and soul every day is an important thing to do when you're not sick. Self-care helps to reduce stress,...

Growing up, I didn't necessarily have an idea of what self-care was. You would probably think it's just about...you know..caring for...

I've always been an emotional person.....but to myself. I've never really been emotional open in front of people...even people who I'm...

I feel like certain situations or just maybe all for me...because I think a lot...I have to question everything in any situation. I don't...

Something struck my thinking process last night and it's crazy that some people still think this way. I understand that society has...

As social media continues to grow, there tends to be a weird phenomenon of persons needing validation with likes and follows from...

Society nowadays gives people this weird image of how you should look or the standard of beauty....whether man or woman but the standard...

It is very human to think of different scenarios when something happens, but dwelling on the negative ones can drain you. I dealt with...