"You are always your first priority"

TheQuietGirl

10 Self-care Tips to do at the End of a Busy Day

As someone who has a hectic school semester, busy days tend to be the norm for me. Sometimes on those busy days, you can forget to keep...

TheQuietGirl

My Honest Experience with Therapy

Now, this is a topic I never thought I would write about. I grew up not understanding why I would be okay with talking to a stranger...

TheQuietGirl

Working on Happiness

Now, this has been a topic that has been on my mind for months and I feel good enough to write about it. Even though this is still a work...

TheQuietGirl

Spending Time with Yourself

With a horrendous year gone by and a strange and disastrous start of the new year with Trump and his “friends”...I still can’t believe...

TheQuietGirl

People around you

I’ve reached a stage in life where I finally realized that it really doesn’t matter the number of friends you have...quality is always...

Safiyyah Adeniyi

How to Practice Self-care at Home

Taking care of your body, mind, and soul every day is an important thing to do when you're not sick. Self-care helps to reduce stress,...

TheQuietGirl

Discovering self care

Growing up, I didn't necessarily have an idea of what self-care was. You would probably think it's just about...you know..caring for...