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"You are always your first priority"


Working on Self-Growth
Now as I get older, I had a wild journey with self-growth but it’s a never-ending journey. With going through so many life changes, I...

TheQuietGirl
Feb 21, 20234 min read


10 Self-care Tips to do at the End of a Busy Day
As someone who has a hectic school semester, busy days tend to be the norm for me. Sometimes on those busy days, you can forget to keep...

TheQuietGirl
Jun 26, 20223 min read


My Honest Experience with Therapy
Now, this is a topic I never thought I would write about. I grew up not understanding why I would be okay with talking to a stranger...

TheQuietGirl
Oct 7, 20215 min read


Working on Happiness
Now, this has been a topic that has been on my mind for months and I feel good enough to write about it. Even though this is still a work...

TheQuietGirl
Jun 12, 20215 min read


Spending Time with Yourself
With a horrendous year gone by and a strange and disastrous start of the new year with Trump and his “friends”...I still can’t believe...

TheQuietGirl
Jan 15, 20213 min read


People around you
I’ve reached a stage in life where I finally realized that it really doesn’t matter the number of friends you have...quality is always...

TheQuietGirl
Oct 26, 20203 min read


How to Practice Self-care at Home
Taking care of your body, mind, and soul every day is an important thing to do when you're not sick. Self-care helps to reduce stress,...

Safiyyah Adeniyi
Oct 15, 20202 min read


Discovering self care
Growing up, I didn't necessarily have an idea of what self-care was. You would probably think it's just about...you know..caring for...

TheQuietGirl
Oct 13, 20201 min read
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